Just breathe…

After getting kind of used to retirement life I was anxious to start some new activities – or perhaps I was thinking that I should start some new activities. I picked up the area’s recreation program booklet and quickly found a few that would interest me. Yoga was one of them. I had taken Yoga when I was about 30 and in good shape. I thought ‘how hard could it be’ and what a great way to break into a more physical lifestyle.

I purchased a mat, dug out my semi acceptable yoga type workout clothes and showed up for my first class entitled Gentle Yoga. Perfect! Everyone looked really nice and oh so calm. The class started out with the winding down onto your mat type thing. Perfect! However, after about the first 15 minutes I was thinking to myself how much harder Gentle Yoga was than when I was 30. They must have really changed it. I found the instructor kind of curt and impatient which puzzled me cause I thought this was a beginner’s class. 50 minutes into the class, the lady next to me said ‘don’t feel you have to do this pose, just do what you can’. Oh, ok, thanks, wished the instructor agreed! The only ‘light’ part of the 75 minutes was when someone’s cell phone rang. The poor person ran out of the class with it. The instructor snarked ‘that’s a first’. Two things occurred to me here – the instructor is a B and I like the other presumably new person! As I was rolling up my mat at the end of the class, the kind lady next to me told me not to give up and suggested a few other instructors/classes I may enjoy more.

When I was finally able to raise my leg into a car, I went to my second class. Phew, obviously this instructor had been informed of newbees in her class and it really was a much more pleasant experience. I started to look forward to my twice weekly sessions. Yoga made me feel better. Everything you read about it was (kind of) happening to me. I have become good friends with the naughty cell phone yogi. We have our chuckles over some of the mutual hilarious moments during class:

  • her cell phone rang in another class (thankfully not same instructor)
  • when I got home from a class I realized that there were holes in the crotch of my leggings which would have made ‘happy baby’ pose pretty yucky for the poor instructor facing me at the front of the class
  • an instructor had lit candles in the middle of the studio floor prior to class.  A male yogi walked across the floor, not seeing the candles and accidentally kicked them onto my mat and legs.  Wax flew and I felt a bit of heat before the candles went out.   The instructor was great, while trying not to grin she said ‘it happens’.  We never saw the poor yogi again.
  • a lovely instructor that speaks through the whole class – whether you want to hear her voice or not.  Our fave line of hers is ‘peace to the plants’.  Huh?
  • the time I’m in so need of emptying my bladder and the instructor tells us to find peace in the pose.  That’s not how I’m translating it during my time of need and I get the giggles.  Did she say ‘pees in the pose’?

Unfortunately, it appears the studio owner has had some financial difficulties so it has closed in our city. But, we were happy to hear that one of our fave instructors is opening up her own studio in July. I look forward to continuing then. I enjoy everything that Yoga is supposed to do for you and does for me when I attend regularly – relaxation, me time, attention to my body, spirituality, strength in all it’s forms, and camaraderie. Some days the most important thing it brings to me is laughter. How great is that!

Namasté

yoga is the space between

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